Showing posts with label organic. Show all posts
Showing posts with label organic. Show all posts

Friday, September 21, 2012

Tubb's Berry Farm Fall 2012 Trip

I took Alex and the daycare kiddos to visit our favorite berry farm this morning. Raspberries are what they grow in late Summer/early Fall, and they just opened the rows for picking.


Alex ate about a third of what we picked on the way home since he skipped breakfast. I'll freeze most of the rest and use them for our green smoothies. Yum!



We used old milk jugs with a side cut out like a scoop and a rope strung through the handle to tie around our waist as carriers for the berries as we picked. Alex used a small one and I had a full gallon size. The farm supplies these for you! 




Here are a few of the animals we said hi to as we walked around the fields. The middle picture are the baby turkeys we visited in the Spring, only they are almost all grown up now!



I also picked up a big jar of raw organic honey and a lotion bar. This honey is my favorite flavor of theirs (they have several). Its got a little zing to it! It's from wildflowers, clover, and mint blossoms in and around Rock Creek Canyon, and you can actually taste a subtle minty aftertaste (or it could be my imagination). 

The lotion bar is a first for me, and I can't wait to try it. It's handmade on the farm with only natural ingredients and zero chemicals. It has beeswax, sweet almond, apricot, avocado and coconut oil, honey, and essential oils that are healing for skin- palmarosa and geranium.  


Wednesday, September 5, 2012

Produce Stickers

This Summer the school aged kids learned about the importance of Organic, Whole Foods. As a farming community who apparently believes the more chemicals the better, organic produce is not in abundance locally. That makes it even more important to know what you are buying when shopping at the grocery store.  

Since we don't have a Whole Foods here, or any kind of real Farmer's Market, at least not like I am used to, we have to really do our homework when buying from local growers. I found many grow without chemicals or GMOs, but do not seek organic certification. This is something I can understand. Organic certification is a very costly process and takes years. So as the consumer, I have to ask all the questions directly to certify for myself which farms I deem safe to purchase food from. I have not found many that meet my own standards. Actually I have found only two, and even then I'm making some concessions. But two is a start. 

So I'm back to helping children know what to look for as they help their parents shop for produce in the store, since I can't really direct them to any kind of local sources. 

Something I've learned as an early childhood educator, is that children are great teachers! When you help children acquire the knowledge- they understand FAR far more than most people believe- there is a trickle UP effect. Children get excited about new information, then raise awareness at home and influence their families to make changes, which in turn spreads to other relatives, friends and sometimes neighbors. It's often subtle, and slow, but it works.

Anyhoo, this fun picture helps illustrate the sticker 'codes' used on produce in a colorful, easy to understand way. And really, anytime you tell kids about secret codes they are on board, so my work was half done once I mentioned that part. 


Alex learned this last year and is Inspector #Uno when we shop at the store. He checks stickers like he's one of those militant health department agents who fail a restaurant because there was a micron of dust on the salad bar sneeze guard (I'm surprised he hasn't taken to using a magnifying glass). Alex has NO tolerance for non-organic or GMO foods. There's actual hissing and curses (not profanity- actual curses; "A pox upon your soil, evil GMO farmer!!"). 

He knows to stay away from any produce with a sticker that starts with an eight, and he assures me if the world ended and he was the only survivor he would let all the 'eights' rot and not touch them, even if he was starving! He cracks me up. 

Nines are golden and 99.9% of what we buy, though you really do have to count how many numbers there are total, because there are stickers out there that have more than 5 numbers and start with a nine, but they are NOT organic. Threes and fours are for emergencies only, like when a recipe calls for something that is just not available as organic and we really really really want it. :-)


Tuesday, July 10, 2012

Making Organic Fruit Leather

We just bought a bunch of blueberries to use in fruit cups for the 4th only to realize too late all of the daycare children were out all week for the holiday! So we had all these blueberries and decided we could make fruit leather instead!

I cooked the blueberries for about 10 minutes in a few tablespoons of water, then added applesauce and honey. Then I blended it all together in the blender and poured it out onto two cookie sheets lined with parchment (don't use wax paper!!).



The oven was set on the lowest temperature, and I propped it open with an oven mitt to get it cooler inside (you want to dehydrate the fruit, not cook it). If you have a food dehydrator you can use that instead.

It took about 8 hours but when they were done they were so pretty and perfect. Next time I'll do this overnight instead of during the day, though. 

I used scissors to cut them into strips. Unfortunately, my son ate them all before I had a chance to take any more pictures. :-)

Yum!

Monday, July 9, 2012

Tubbs Berry Farm

Early this season we visited Tubbs Berry Farm and picked our own fresh strawberries!


We ended up with about two gallons of strawberries! I made a super delicious pancake sauce with the berries using honey and cream cheese. The kids have asked for the strawberry pancake sauce every day since!

The farm has other animals, too. Here is where the turkey chics live. The kids really had a blast trying to catch them and hold them.







They engaged is some light competition to see who could find the biggest berries.
I think they all won!